Top ten reasons to go adventure cycling

At the end of my first tour, despite setting out feeling deeply sceptical, I was convinced cycling was the very best way to travel. Subsequent journeys have only served to confirm this.

Here are the top ten reasons why it's so good:

1. You are more independent

On a bike, carrying a tent, you are wonderfully self-sufficient. Without being tied to public transport or hotels, you can go where you want and stop when and where you want. And, instead of being couped up in a car or a bus, you are out in the fresh air, close to the landscape all day. It's much more fulfilling than backpacking. And a bike is the only transport you can take with you on a plane.

2. You'll see more of the world

Cycling is the perfect pace to see the world. Driving is far too fast to take anything in and walking is a bit too slow unless the scenery is really stunning. But around fifteen kilometers and hour is about right, slow enough to really take in the countryside, but fast enough to feel you are getting somewhere.

3. Cycling gets you further off the beaten track

On a bike it's really easy to get off the beaten track and visit places that few other tourists see. You can cycle or push your bike along tracks that are impassable for 4x4s.

4. You'll meet more people

Adventure Cycling Guide Uzbek Arriving by bike is a great way to meet the locals. It's an instant ice-breaker and seems to bring out the best in people. There's something about your absence of conspicuous wealth that gets you closer to the people of the country you are passing through.

5. It's more exciting

More than other ways of travelling, cycling seems to leave room for the unexpected. Something surprising, wonderful, or touching always seems to be just round the next corner. The days are very full and it's never dull.

6. You can eat as much as you like

Pedalling burns a splendid amount of calories. On a tour of any length you can eat as much as you like and you will still end up losing weight.

7. It's gentler on the planet

There are lots of reasons to feel virtuous about cycling touring. By bike, it's possible to travel through a country with almost zero impact on the environment. And the money you spend goes directly into the local economy.

8. It will restore your faith in humanity

From free cups of tea in Turkey to breakfast with truck drivers at the summit of pass in Kyrgzstan, the spontaneous acts of kindness from complete strangers you experience while cycling leave you feeling amazed and very humble.

9. It will get you fit

On of the things you learn on a cycle tour is that reasonably continuous physical exercise is what the human body is designed for. Cycling for a few hours everyday is very good for you and makes you feel incredibly well.

10. You'll be part of a community

Setting out an cycling tour get you immediate and free membership of the worldwide community of adventure cyclists.